5 Yoga Props to Support Your Practice

Most of the time all that you need for your yoga practice is a yoga mat. But not all of us are super flexible and can perform asanas with the correct alignment. Sometimes you are nursing an injury and need to work around it. This is where many of the yoga props come into play to support your regular practice.

Regular yoga practitioners can benefit from using these yoga props to help them go deeper into an asana. This is necessary when you don’t have your Yoga teacher physically guiding you to feel the stretch extensively. This is even more applicable in today’s time as more of you shift to online yoga sessions.